snack salad:
-celery 2.5 oz
-tuna light in water 1/2 cup
-ginger paste, garlic salt, minced roasted garlic
optional: one tbsp mayo
Nutrition fact:
total calories: 100kcal
Total Fat 0.6 g
Sat. Fat 0.3 g
Cholesterol 23 mg
Sodium 319 mg
Total Carbs. 2.5 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 20.1 g
Calcium 38 mg
Potassium 374.1 mg
