Ingredients
-Low-fat plain yogurt 3 tbsp
-Mayo 1 tbsp(optional)
-Lime juice or white vinegar 1 tbsp
-Raisin 1 tbsp
-Walnut crashed1 tbsp
-Salt and pepper
-Stevia 1 packet or honey 1 tsp to taste
Step:
Mix well to combine and taste for seasoning.
Note:
This is a low calorie version of this salad.
If you want you can replace the yogurt with sour cream and add more mayo.
151 calories total if you don’t add mayo, 5g protein, 5 g fat, 25g carb.
Nutrition fact
Calcium 13%, vitamin A 15%, vitamin C 50%, vitamin K 50%
Iron 2% of daily need.
Enjoy!!